FEATURED Facilities OF GURU NANAK E.M. PUBLIC SCHOOL
Karate
Karate is now predominantly a striking art using punching, kicking, knee strikes, elbow strikes and open hand techniques such as knife-hands, spear-hands, and palm-heel strikes. Historically and in some modern styles grappling, throws, joint locks, restraints, and vital point strikes are also taught.A karate practitioner is called a karateka.